Therapy With Amanda
Welcome to a space for reflection, meaning, and growth. Existential therapy offers an opportunity to explore life’s challenges, identity, purpose, and relationships with honesty and depth. Amanda provides a supportive, reflective space to help you navigate uncertainty, better understand yourself, and find greater clarity and meaning in your life.
Your Journey to Healing Starts Here
Let's Talk
Meet Amanda
Amanda is an experienced existential psychologist with over 15 years in the field, specializing in creating a safe and supportive space for clients to express their thoughts and feelings. Her empathetic approach helps guide individuals through personal struggles, fostering self-discovery and emotional resilience. Amanda is a UKCP and BACP Psychotherapist who runs a successful clinic and psychotherapy college in Kent.
What is existential psychotherapy?
Existential therapy is a reflective, deeply human approach to therapy that helps people explore questions of meaning, identity, freedom, connection, and purpose. Rather than focusing only on symptoms or diagnoses, existential therapy invites you to examine how you relate to yourself, others, and the life you want to live.
Many people are drawn to existential therapy during periods of transition, uncertainty, loss, burnout, anxiety, or feeling “stuck.” Together, we explore the underlying patterns, fears, values, and choices that shape your experience, creating space for greater clarity, authenticity, and self-understanding.
Existential therapy is not about having all the answers. It is about developing a more honest and compassionate relationship with yourself, so you can move through life with greater meaning, agency, and emotional freedom.
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Explores questions of meaning, purpose, freedom, and personal responsibility
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Helps clients navigate life transitions, uncertainty, grief, and identity concerns
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Encourages deeper self-awareness and authentic living
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Focuses on understanding personal values and life choices
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Supports individuals experiencing anxiety related to meaning, mortality, or isolation
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Emphasizes personal agency and the ability to create change
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Provides a reflective, collaborative space for exploring difficult emotions
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Helps clients build resilience in the face of life’s challenges and uncertainty
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Encourages living in alignment with one’s beliefs and values
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Suitable for those seeking deeper personal insight and emotional growth
Hutchings. A (Canterbury)
"Probably one of the hardest but most rewarding things I have ever experienced in my life. Therapy with Amanda is life changing"
Morgan. K (London)
"To say I was sceptical is an understatement, now i'm gutted I hadn't started sooner. If I had this therapy at ages 30 I would have saved myself a lot of misery"
Dunton. S (London)
"Life affirming, I feel human for the first time in my life"
Terms of Therapy with Amanda
Existential psychotherapy is an explorative form of therapy that requires consistent and connected sessions, it does not work towards one specific goal, but instead focuses on an overall quality of life. Therefore, there are terms that need to be agreed before committing to this process with Amanda, they are as follow:
Length of contract
A minimum of 6 months of therapy will need to be agreed in advance.
Consistency
A minimum of 1 session (50 minutes) is required on a weekly basis.
Termination of therapy
Ongoing Support
Should be agreeable by both parties, however if the client wishes to close the therapeutic relationship, they should do so with notice.
As is typical with existential therapy, support is provided outside of sessions, within reason.*
Book Your Session Today
Taking the first step into therapy can feel significant, and the initial session is designed to offer a supportive, collaborative space to begin that process. Your first appointment is a one-hour consultation where we will explore what has brought you to therapy, discuss your current experiences and needs, and begin getting to know one another.
This session is an opportunity for you to ask questions, share as much or as little as feels comfortable, and gain a sense of whether the therapeutic relationship feels like the right fit for you. Together, we will consider what you hope to gain from therapy and how we might work together moving forward.